Let's uncover why "fill your own cup first" is total BS. 

(and what to do instead)

Join me for a Virtual Coffee Date Today!

Heidi Metro, BodyMind Coach, LMT

 Learn The 3 Shifts to ACTUALLY Put Yourself First without feeling guilty even though you're "crazy busy" and don't have enough time. 

Join me for a Virtual Coffee Date to learn how to:

  • Take control of your time and never say the phrase, "crazy busy!" again.
  • Use "mom-guilt" to your advantage so you can actually (finally) make self-care a priority.
  • Finally figure out what to do with ALL of the information in your "self-help library" that you've never actually implemented.
  • Understand why doing "ALL THE THINGS" for everyone else is actually hurting your relationships.
  • Go from feeling like you're always behind to living a life by your design.

THE NEW NEXT LEVEL with Heidi Metro