Self-Discovery Sessions:
Self-Discovery Sessions are designed to guide you back to yourself so you can tap your inner wisdom and live in a way that is authentic to who you are at your core. You will have a greater understanding of the relationship between your mind, body, and spirit. Each session is completely focused on where you are currently on your journey and how you would like to travel along the way.
We will use resources from many areas of study: philosophy, energy/chakra work, meditation, spirituality, religion, self-improvement, along with personal experiences and intuition.
Sessions will be conducted via phone over the course of 5 weeks. We will work together for 3 weeks, take a week off and reconvene on the 5th week. You will call me each session and sessions will start and end on time. You will receive a FREE email recap of each session.
Session Options:
20 Minute Sessions: $30/session or $108 prepaid
30 Minute Sessions: $45/session or $164 prepaid
40 Minute Sessions: $65/session or $240 prepaid
Self-Discovery Tune-Ups:
These sessions are for those who have already completed a series and are looking for a little tweaking.
~20 minute phone tune-up: $20
~Email tune-ups are easy and affordable. Just email me what you'd like tuned up and I will respond within 24 business hours: $15
*Call or email Heidi to see if now is the time for you to begin your Self-Discovery Sessions. 612-730-0256 or heidimetro@yaho.com. *Self-Discovery Sessions are for existing massage/bodywork clients only.